Recipes - Eat and Connect

Ful with Chick Peas (Fava Beans with Chickpeas)

A tasty dish combining both the beloved ful (fava bean) and chickpeas. Now you can have both at the same time with this tangy dish!

Pearl Couscous with Pumpkin and Vegetables

A wonderful vegetarian dish combining the ever famous Maftoul (aka Pearl Couscous) and a delicious pumpkin and vegetable stew-like medley. Full of flavor!

Vegetarian Quinoa Sushi

A wonderful twist on Japanese sushi featuring tricolored quinoa, avocado, carrots, and our special spicy sushi sauce. Gluten free, vegetarian, DELICIOUS

Papaya Shrimp Salad with Orange Vinaigrette

A colorful and delicious salad made from Papaya fruit, flavorful veggies, and shrimp and then dressed with refreshing Orange Vinaigrette dressing. Absolutely tasty!

Shrimp Fettuccine

A delicious pasta dish combining freshly sautéed shrimp with magnificent sauce and tossed with parmesan cheese. Quick, easy, delicious!

Fried Cauliflower with Tahini Sauce

You will love this cauliflower dish! The cauliflower is fried to perfection, sprinkled with cumin and served alongside Lemon Garlic Tahini Sauce. Yum!

Arugula Thyme Salad

A great refreshing green salad using Arugula and Thyme. Our Sumac Lemon Dressing makes this salad a bit hit. You simply cannot get enough!

Lemon Herb Couscous

A delicious couscous dish infused with lemon zest and herbs that will surely have you coming back for more! Great with meat, chicken, and fish dishes!

Shredded Potato Au Gratin

Au Gratin is given a wonderful, flavorful twist with this recipe featuring shredded potatoes, milk, aged Parmesan cheese, and our special herb mix.

Easy Vegetable Curry

A tasty, easy, and simple recipe for vegetable curry. This is great for vegetarians and wonderful for gluten free eaters alike!

Halloumi Sandwich with Fresh Mint Leaves

You will love this simple, basic, nutritious, and totally refreshing cheese sandwich made with the all time favorite Cypriot cheese, Halloumi. The mint makes this sandwich very refreshing!

Open Faced Omelet with Grilled White Cheese

A delicious, easy, and quick breakfast dish featuring eggs, milk, white salty cheese, and parsley. The taste of chopped parsley and the white cheese is out of this world.

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