Recipes - Eat and Connect


A delicious eggplant based main dish that is popular everywhere! This dish features layered grilled eggplant, saucy meat mixture, topped with a béchamel sauce, and then baked to perfection. Heavenly!

Ful with Chick Peas (Fava Beans with Chickpeas)

A tasty dish combining both the beloved ful (fava bean) and chickpeas. Now you can have both at the same time with this tangy dish!

Pearl Couscous with Pumpkin and Vegetables

A wonderful vegetarian dish combining the ever famous Maftoul (aka Pearl Couscous) and a delicious pumpkin and vegetable stew-like medley. Full of flavor!

Authentic Palestinian Maftoul (Pearl Couscous)

Get ready to fall in love with Pearl Couscous when you try our Authentic Palestinian Maftoul. The special, fragrant chicken broth and texture of the Maftoul will make you come back for more…

Arabian Roasted Quail

Tasty and elegant dish consisting of quail and our special herbed pomegranate molasses marinade. The spices we use are popular and widely used spices in the Middle East.

Lebanese Fried Quail

Delicious crispy quail that are infused with flavor and crunch! Eating quail has never been more delightful! Serve these treats with lemon garlic sauce!

Freekeh with Tender Lamb Cutlets

Freekeh is a grain that has been harvested when it’s young and green, this is a delicious recipe with meat. Once you try it, it will become a staple in your kitchen!

Chunky Courgette Soup

An incredibly delicious, hearty, and light soup. The courgette is combined with meat, basmati rice, and cooked in mint and garlic tomato sauce.

Fried Cauliflower with Tahini Sauce

You will love this cauliflower dish! The cauliflower is fried to perfection, sprinkled with cumin and served alongside Lemon Garlic Tahini Sauce. Yum!

Arugula Thyme Salad

A great refreshing green salad using Arugula and Thyme. Our Sumac Lemon Dressing makes this salad a bit hit. You simply cannot get enough!

Lemon Herb Couscous

A delicious couscous dish infused with lemon zest and herbs that will surely have you coming back for more! Great with meat, chicken, and fish dishes!

Halloumi Sandwich with Fresh Mint Leaves

You will love this simple, basic, nutritious, and totally refreshing cheese sandwich made with the all time favorite Cypriot cheese, Halloumi. The mint makes this sandwich very refreshing!

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